Nutrition

Health Check - Food information program of the Heart & Stroke Foundation. This website contains a wealth of information around nutrition, including eating out at restaurants, serving sizes, recipe conversions and grocery shopping.

www.healthcheck.org/

Dietitians of Canada - This website, while intended for professional dietitians, contains a large resource section for consumers with tools such as food and activity trackers. There is also information on evidence-based practice. Well worth a look.

www.dietitians.ca

Canada's Food Guide

Canada Food Guide.pdf

FoodGuideEducation.pdf

Vegan/Vegetarian Adaptation of Canada's Food Guide

Vegan Vegetarian Food Guide.pdf

Nutrition Labelling Education Centre (Canadian Diabetes Association)

www.healthyeatingisinstore.ca

Food Labels - How to read them

Frequently-asked Questions about: The Importance of Nutrients (Dietitians of Canada)

Let's Look at the Label (Dietitians of Canada)

Look at the Label (Dietitians of Canada)

Health and Weight

Your Health, Your Weight (Heart and Stroke Foundation)

Canadian Diabetes Association Nutrition Resources

Healthy Eating is in Store for You

Canadian Diabetes Association

Type 2 Diabetes

What is Diabetes?

DISCLAIMER: The information and documents contained in this section are presented for information purposes only. The material is in no way intended to replace professional medical care or attention by a qualified practitioner, and should not replace treatment or be used as a basis for self-diagnosis.

If you find information on the site that should be corrected, please contact us.

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